Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Moderately Good
Based on 80 Reviews
7.9
Supplement Facts
Serving Size: 1 Tablet
Amount Per Serving
%DV
Calcium (as Dibasic Calcium Phosphate)
32 mg
2%
5-HTP (5-Hydroxytryptophan)[from Griffonia simplicifolia) (seed)
100 mg
*

Most Useful Reviews

9
Sleep improvement found
6 people found this helpful
Finally found a remedy for good sleep! For six months, I struggled with poor sleep, waking up four times a night, particularly after three o'clock, and feeling terrible by morning. Despite taking various vitamins and magnesium, it was only after starting 5-HTP that I began to sleep normally, even from the very first day. Just one tablet in the evening allows me to sleep soundly until the alarm goes off.
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9
Improved wellbeing
4 people found this helpful
It worked! I've been struggling with depression and insomnia since breaking up with my boyfriend. It's been challenging to maintain normalcy, but after starting this, I feel better and can sleep well again, which helps me reconnect with friends and people.
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7.5
Good for children
4 people found this helpful
I chose this product based on other reviews, and it has helped my autistic son sleep better at night. I use 100mg of both the non-timed release and timed release, and it seems to have a positive effect.
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User Reviews

USERS' SCORE
Moderately Good
Based on 80 Reviews
7.9
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Sleep improvement found
6 people found this helpful
Finally found a remedy for good sleep! For six months, I struggled with poor sleep, waking up four times a night, particularly after three o'clock, and feeling terrible by morning. Despite taking various vitamins and magnesium, it was only after starting 5-HTP that I began to sleep normally, even from the very first day. Just one tablet in the evening allows me to sleep soundly until the alarm goes off.
Read More
9
Improved wellbeing
4 people found this helpful
It worked! I've been struggling with depression and insomnia since breaking up with my boyfriend. It's been challenging to maintain normalcy, but after starting this, I feel better and can sleep well again, which helps me reconnect with friends and people.
Read More
7.5
Good for children
4 people found this helpful
I chose this product based on other reviews, and it has helped my autistic son sleep better at night. I use 100mg of both the non-timed release and timed release, and it seems to have a positive effect.
Read More
9
Miraculous improvement
3 people found this helpful
I faced sleep problems and constant anxiety, but upon taking this drug, it's a miracle! I now sleep almost normally, enjoying deep sleep and calmness during the day. The effects are significant, especially when taking two capsules, with one in the afternoon and one before bed.
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7.5
Enhanced mood noted
3 people found this helpful
The quality is excellent, and the quantity is ample. My sleep has improved, and my mood is noticeably better than in the first week. I have felt a clear difference in my mental state; the benefits are substantial.
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Frequently Asked Questions

8
Good sleep
2 people found this helpful
This small, easy-to-swallow pill greatly improved my sleep quality within five days, allowing me to sleep over eight hours and enjoy dreaming again. I recommend taking it with melatonin.
9
Quality enhancement
1 people found this helpful
The following are my feelings after use: 1. Sleep quality has improved, and I do not wake suddenly at midnight. 2. Quality is good; it has significantly improved after a week of use. 3. The packaging is clean and complete. 4. The portion is acceptable; usually, one before bed works well.
9
Significant mood uplift
2 people found this helpful
After using this product for two months, I’ve noticed considerable improvements in both my sleep and mood. The packaging is reasonably sized, and the benefits are clear.
9
Waking up refreshed
17 people found this helpful
Wow! Excellent! I am thrilled! Finally, a timed-release 5-HTP! I've used regular Natrol 5-HTP at bedtime for over five years. I found that if I woke up in the night and took more, I felt more refreshed in the morning. Now, with the timed release version, I take a combination before bed, which sends me to sleep quickly and keeps me dreaming until morning. It's transformed my sleep routine—a true godsend!
9
Sleep improvement found
6 people found this helpful
Finally found a remedy for good sleep! For six months, I struggled with poor sleep, waking up four times a night, particularly after three o'clock, and feeling terrible by morning. Despite taking various vitamins and magnesium, it was only after starting 5-HTP that I began to sleep normally, even from the very first day. Just one tablet in the evening allows me to sleep soundly until the alarm goes off.
9
Enhances falling asleep
1 people found this helpful
The time-release 5-HTP supplements are excellent for aiding sleep! They've significantly assisted me in falling asleep faster. The transition to sleep is smoother, making my time in bed more relaxing. However, if you frequently wake during the night, you may need additional support. Overall, I’m very satisfied with how it helps my sleep.
9
Deeper sleep achieved
2 people found this helpful
This consistently helps me achieve a longer, more profound sleep. Without it, I only manage 5.5 to 6 hours, but with it, I experience 7 to 7.5 hours. The timed-release aspect is crucial, as other 5-HTP formulations do not provide this benefit.
9
Reduced stress
1 people found this helpful
Natrol 5-HTP is excellent for maintaining emotional balance and has improved my mood and sleep quality while reducing stress levels.
9
Stress relief achieved
2 people found this helpful
I am now able to sleep soundly and feel stress-free. Taking two tablets in the morning and one in the evening has significantly improved my sleep since day one, and I feel mentally at ease.
7.5
Good for children
4 people found this helpful
I chose this product based on other reviews, and it has helped my autistic son sleep better at night. I use 100mg of both the non-timed release and timed release, and it seems to have a positive effect.
9
Miraculous improvement
3 people found this helpful
I faced sleep problems and constant anxiety, but upon taking this drug, it's a miracle! I now sleep almost normally, enjoying deep sleep and calmness during the day. The effects are significant, especially when taking two capsules, with one in the afternoon and one before bed.
9
Effective dosage found
2 people found this helpful
A quarter tablet works wonders for me, providing good sleep without the need for Aleve the following day.
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